Adult Martial Arts Classes

Our Adult Martial Arts Class was designed with pure, realistic self-defense and fitness in mind. It is available for adults (Men and Women) and Black Belts in Mu Sool Tang Soo Do. Every question you have about self-defense will be answered through its comprehensive martial arts system. From boxing (hand techniques), kickboxing (hand and foot techniques), ground fighting, weapons extraction/ retention- you name it Mu Sool Tang Soo Do covers it all!

Our Adult Martial Arts Class was designed with pure, realistic self-defense and fitness in mind and features only the most effective techniques, with reality-based scenarios and training.

Ruffing Martial Arts features only the most effective techniques, with reality-based scenarios and training. Our classes are geared to prepare you mentally and physically for a real life combat situation with a focus on fitness, body conditioning, heavy bag training, sparring, scenarios, and self defense techniques.

This class will specifically address basic to advanced effective striking techniques( hand and foot techniques). Adults are busy and need knowledge of joint manipulation, pressure points, grappling, using an opponents force against themselves, defense against weapons( knife, gun, etc.), fighting larger opponents, ground fighting and fighting multiple opponents.

Our school is a proud member of the Korea Hapkido Federation which ensures quality and proper technique. It is a world wide organization which is headquartered in Korea and a Member of the IFK USA Fighting Affiliate Member school. We can teach and hold IFK Kyokushin Seminars and enter our Fighters in Kyokushin IFK Full Contact and Semi Contact Fights. Headquarters for the IFK USA under Shihan Monaco in Rochester, NY. Our Adult students have a wide range of of options from being a standard martial student in Mu Sool Tang Soo Do, branching out and practicing Hapkido in St Louis Missouri or Korea, or becoming a Kyokushin Fighter and representing the USA under the Kyokushin Banner.

IFK logo

We have classes 6 times per week.

We also teach Mu Sool Tang Soo Do for the martial artist who wants a different forms and weapons based education with advanced kicking, breaking, hand techniques. These classes are also available and recommended for people in the 18- 50 year old range. Students who want to train in all aspects of MA.

Hapkido USA

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